Foundation Membership (NZ$)

As a founding member you will be rewarded with the absolute lowest price I will ever off these training plans for.

This membership includes ALL my event training plans. You can pick and choose between them. If you are training for a marathon and are doing it 12 weeks after a half marathon that is in 10 weeks time. Start off with the 10 week half marathon plan and then load in the 12 week marathon training plan.

Training Plans available for beginner and recreational athletes for:

  • All distances of Triathlon (including both Ironman and Ironman 70.3);
  • Full and Half Marathon's, 5km & 10km running events;
  • Century and 40km TT cycle events;
  • Mountain Biking events and tours;
  • Swim training plans;
  • Strength training; and
  • Getting started with both swimming and running.

Normally I charge $500/month for my coaching but you'll get the advantage of 

  • A dedicated training plan on Training Tilt (value $500)
  • Access to a fortnightly group coaching call (value $30 per call x2 = $60)
  • The event Training Bible (value $37 for each event plan)
  • Access to my popular Top 10 Healthy Recipes eBook ($41)
  • Access to a range of my popular eBooks (total value $114)
  • The dedicated Coach Ray / Qwik Kiwi Coaching support group (priceless)
  • Garmin .FIT files for all run and bike workouts (cherished by Garmin users)
  • Zwift .ZWO files for all bike workouts (worth it's weight in gold for Zwift users)

That's a total value of over $752, and you will only pay $67 per month. All at no risk, if you don't get faster in the first 30 days you get a full 100% money back guarantee.

This price will be grandfathered for you at the low price for as long as you remain a member.


$67 / Month



Currency: New Zealand Dollar

Foundation Membership (US$)

As a founding member you will be rewarded with the absolute lowest price I will ever off these training plans for.

This membership includes ALL my event training plans. You can pick and choose between them. If you are training for a marathon and are doing it 12 weeks after a half marathon that is in 10 weeks time. Start off with the 10 week half marathon plan and then load in the 12 week marathon training plan.

Training Plans available for beginner and recreational athletes for:

  • All distances of Triathlon (including both Ironman and Ironman 70.3);
  • Full and Half Marathon's, 5km & 10km running events;
  • Century and 40km TT cycle events;
  • Mountain Biking events and tours;
  • Swim training plans;
  • Strength training; and
  • Getting started with both swimming and running.

Normally I charge $350/month for my coaching but you'll get the advantage of 

  • A dedicated training plan on Training Tilt (value $350)
  • Access to a fortnightly group coaching call (value $20 per call x2 = $40)
  • The event Training Bible (value $27 for each event plan)
  • Access to my popular Top 10 Healthy Recipes eBook ($17)
  • Access to a range of my popular eBooks (total value $76)
  • The dedicated Coach Ray / Qwik Kiwi Coaching support group (priceless)
  • Garmin .FIT files for all run and bike workouts (cherished by Garmin users)
  • Zwift .ZWO files for all bike workouts (worth it's weight in gold for Zwift users)

That's a total value of over $510, and you will only pay $47 per month. Saving you over $463All at no risk, if you don't get faster in the first 30 days you get a full 100% money back guarantee.

This price will be grandfathered for you at the low price for as long as you remain a member.


$47 / Month



Currency: US Dollar

Faster Cycling Tour de France Challenge

I've taken my FTP Boost Training Plan and modified it to align with the duration of le Tour.

Over a 4 week period my FTP Boost Training Plan makes improvements of between 6 & 19% of your FTP. It will garner a similar improvement over the period of le Tour.

I've put together a package that will help cyclists of all abilities, improve your FTP.

I'm so certain that you will be improve your FTP I have given it a 100% money back guarantee if you haven't improved your FTP over the duration of the Tour de France. I don’t care what your excuse for not improving over the duration of the Tour de France…..

  • I didn’t do any training…..
  • It was raining…..
  • It was windy…..
  • I slept in…….

I’ll still give you a 100% refund.

Normally I charge $350/month for my coaching but you'll get the advantage of 

  • A dedicated training plan on Training Tilt (value $350)
  • Access to a fortnightly group coaching call (value $20 per call x2 = $40)
  • The Faster Cycling Training Bible (value $17)
  • The Top 20 Cycle Workouts from Coach Ray eBook (value $17)
  • Access to my popular Top 10 Healthy Recipes eBook ($17)
  • Access to my popular 7 Secrets of Endurance Training Success eBook ($7)
  • The dedicated Coach Ray / Qwik Kiwi Coaching support group (priceless)
  • Garmin .FIT files for all run and bike workouts (cherished by Garmin users)
  • Zwift .ZWO files for all bike workouts (worth it's weight in gold for Zwift users)

You get over $448 worth of products and services all for only $47, saving you over $400. All at no risk, if you don’t get improve your FTP you get a full 100% money back guarantee.


One time payment of $47

For a membership period of 34 days



Currency: US Dollar